Have you ever felt trapped? As if nothing you do makes sense, or no matter how hard you try, things get worse? Or perhaps you feel stuck in a job or a relationship that seems to be going nowhere and leaves you wondering if this is all there is to life?
Unfortunately, you are not alone:
• Depression affects 1 out of 10 Americans at one point or another in their lives. The number of people diagnosed with depression increases by approximately 20% every year 1
• California's current divorce rate is 60%, even higher than the national average (around 50%) 2
• Since 2009 job satisfaction has been decreasing every year. 3
• Suicide is the 10th highest cause of death in the US. An average of 1 person every 13.7 minutes commits suicide4
What can you do?
Call, text or email me to make an appointment. Whether you are dealing with depression, hopelessness, isolation, communication issues or sexual difficulties, psychotherapy has proven to be an effective tool in dealing with the challenges that we all face in life.
Click on the tabs above to get more information about how we can work together to rediscover who you really are.